Latest
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Over the Atlas mountains: our Moroccan bikepacking adventure, cycling from Marrakech to the ancient fortified city that’s featured in Game of Thrones
Epic mountains, deserted gravel roads, an incredible 1,000 year-old trading outpost - plus a few mistakes to learn from...
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How to train for your first 100-mile ride: 3 tips and a structured plan for success
Cycling coach Zach Nehr explains how to use a structured training plan to prepare for a 100-mile ride
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Female-specific nutrition strategies: how to adjust your fuelling at each stage of the menstrual cycle
Your carbohydrate and protein demands vary greatly throughout the month - here’s how to make sure you’re giving your body what it needs
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Cycling and pregnancy: expert advice on staying active whilst growing a little person
Cycling Weekly's digital editor was never going to spend 40 weeks off the bike...
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Bittersweet: do cyclists consume too much sugar?
Nutritionist Anita Bean assesses whether cyclists should cut down their sugar intake and look elsewhere for energy
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How hormones affect cycling performance - and what you can do to harness them
No, testosterone won’t give you superpowers any more than being on your period writes off your race prospects. Michelle Arthurs-Brennan debunks the myths around sex hormones
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Cycling training plans: for beginners, intermediates and racers
Get into cycling, get fitter, or ride faster with our cycling training plans
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Ask a cycling coach: 'How fit can I get if I only ride at the weekend?'
Fitter than if you don't ride at all, of course, but your progress will be capped. Still, there are actions you can take to raise that cap...
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Strava data shows women restricted by daylight hours for exercise - but female Gen Z Brits prove more active than men
Global data reveals women 8% less likely to exercise outside post-sunset
