Latest
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The truth about recovery aids for cycling: popular products rated and ranked
You only reap the rewards of your training once you've recovered – it's a process that countless products claim to enhance, but which ones really work? We take a look at the evidence
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It's time to head back to the coast. Here are your CW5000 August challenges
Another two challenges to inspire your riding and help you get those miles in this summer
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Are you getting enough protein as a cyclist? Here's how much you need and how to get it
Confused about how much protein you need, where to get it from and when to take it? We've got the answers for meat-eaters, vegans and vegetarians alike…
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Could you improve your cornering? Here's how to tackle bends quickly and safely on a road bike
Cornering safely at speed is an essential skill for all cyclists. We talk you through the best techniques to maintain speed, and stay upright
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Can you Everest in one month? CW5000 July challenges
Get your climbing legs into gear and see if you can reach 8,849 meters through July
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CW5000 finishers medals now available to order
Ridden 5,000 miles this year? Then you can order your CW5000 finishers medal and celebrate your achievement
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Are you pedalling too fast or too slow? Ideal cycling cadence explained
It’s easy to self-select a cadence you’re comfortable with – but what’s optimal? And how can you improve it?
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Hot weather cycling: six tips to help you keep your cool
A spell of hot weather needn't stop you enjoying your riding, as long as you take some precautions to prevent over-heating and dehydration
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Get out and log your longest ride: Your CW5000 June challenges
Two big challenges to make the most of the best month of the year (for cyclists at least)
